Ndwandwe, Mthokozisi
South AfricaManBorn 19752013 – 2026Runner id 424949
Events
23
19 race dates
Best pace
13.463
km/h · 2016
Best finish
89th
of 14,603 · 2016
Distance raced
1,409
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races and 4 splits from 2013 to 2026, ranging from 8.53 to 13.88 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-06-02 | 87km | 9:37:07 h | 9.045 | 2466/10186 | |
| 2014-06-01 | 89km | 8:31:52 h | 10.432 | 1418/11991 | |
| 2015-04-19 | 52km | 4:14:12 h | 12.274 | 104/889 | |
| 2015-05-31 | 87km | 8:56:17 h | 9.734 | 1963/13008 | |
| 2016-03-13 | 56km | 5:24:50 h | 10.344 | 123/349 | |
| 2016-05-29 | 89km | 6:36:38 h | 13.463 | 89/14603 | |
| 2018-03-11 | 56km | 5:40:53 h | 9.857 | 182/387 | |
| 2018-04-22 | 52km | 4:50:25 h | 10.743 | 224/1040 | |
| 2018-06-10 | 90km | 9:28:58 h | 9.491 | 4038/16484 | |
| 2019-04-20 | 56km | 4:57:35 h | 11.291 | 1315/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPhuma KZN AC | 50km | 4:23:24 h | 11.390 | 1246/11967 |
| 2019-06-09 | 87km | 9:20:33 h | 9.312 | 3536/16448 | |
| 2022-08-28 | 90km | 8:41:39 h | 10.352 | 1479/11713 | |
| 2023-04-15 | 56km | 4:58:30 h | 11.256 | 1158/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPhuma KZN AC | 50km | 4:23:29 h | 11.386 | 1159/7958 |
| 2023-06-11 | 87km | 8:24:18 h | 10.351 | 1945/14898 | |
| 2024-04-13 | 56km | 4:40:31 h | 11.978 | 761/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPhuma KZN AC | 50km | 4:11:08 h | 11.946 | 789/10445 |
| 2024-06-09 | 87km | 8:31:01 h | 10.215 | 2184/17304 | |
| 2025-04-06 | 56km | 5:24:55 h | 10.341 | 2631/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPhuma KZN AC | 50km | 4:48:18 h | 10.406 | 2669/11662 |
| 2025-06-08 | 90km | 10:32:59 h | 8.531 | 8781/18212 | |
| 2026-06-14 | 86km | 9:18:10 h | 9.245 | 4280/18282 |