Nkosi, Themba
South AfricaManBorn 19742013 – 2026Runner id 424809
Events
13
2013 – 2026
Best pace
13.072
km/h · 2014
Best finish
732nd
of 13,008 · 2015
Distance raced
1,030
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races from 2013 to 2026, ranging from 7.52 to 13.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-06-02 | 87km | 8:26:33 h | 10.305 | 911/10186 | |
| 2014-04-12 | 50km | 3:49:30 h | 13.072 | 160/2730 | |
| 2014-06-01 | 89km | 8:20:41 h | 10.665 | 1180/11991 | |
| 2015-05-31 | 87km | 8:00:46 h | 10.858 | 732/13008 | |
| 2016-05-29 | 89km | 8:40:23 h | 10.262 | 1967/14603 | |
| 2017-06-04 | 87km | 9:22:24 h | 9.282 | 2975/13851 | |
| 2018-06-10 | 90km | 8:51:57 h | 10.151 | 2584/16484 | |
| 2019-06-09 | 87km | 10:48:29 h | 8.050 | 8909/16448 | |
| 2020-02-29 | 50km | 4:25:48 h | 11.287 | 55/253 | |
| 2022-08-28 | 90km | 11:57:52 h | 7.522 | 11577/11713 | |
| 2023-06-11 | 87km | 9:55:36 h | 8.764 | 6171/14898 | |
| 2024-06-09 | Comrades Marathon - Up RunSouth Africa | 87km | 10:34:18 h | 8.230 | 8790/17304 |
| 2026-04-25 | 50km | 5:39:28 h | 8.837 | 1395/2374 |