Flower, Aaron
AustraliaManBorn 19792013 – 2026Runner id 423583
Events
20
14 race dates
Best pace
9.884
km/h · 2023
Best finish
17th
of 397 · 2025
Distance raced
1,491
km · splits not double-counted
Pace over time
18 of 20 results · km/h
Pace over time: 14 races and 4 splits from 2013 to 2025, ranging from 5.85 to 10.44 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
2 results are not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-05-18 | 50km | 7:20:01 h | 6.818 | 172/418 | |
| 2014-03-08 | 45km | 5:09:05 h | 8.736 | 332/852 | |
| 2015-04-19 | Mt Solitary 45 km Ultra RaceAustralia | 45km | 7:13:54 h | 6.223 | 107/171 |
| 2016-05-14 | 100km | 17:05:44 h | 5.849 | 459/949 | |
| 2016-09-24 | 103km | 13:52:07 h | 7.427 | 9/23 | |
| 2017-05-20 | 50km | 6:25:56 h | 7.773 | 164/1422 | |
| 2017-09-23 | 104km | 13:28:35 h | 7.717 | 12/27 | |
| 2019-09-14 | 50km | 6:35:22 h | 7.588 | 10/64 | |
| 2021-04-11 | Mt Solitary 45 km Ultra RaceAustralia | 45km | 6:33:34 h | 6.860 | 37/130 |
| 2021-11-20 | The Great North Walk 50 kmAustralia | 50km | 6:56:11 h | 7.208 | 19/88 |
| 2022-09-10 | The Great North Walk 50 MileAustralia | 50mi | 12:49:35 h | 6.274 | 3/14 |
| 2023-06-09 | 12h | 109.889 km | 9.157 | 2/20 | |
| 2023-06-09 | Southern Sydney 24 Hour Ultra - 12h - 6h SplitAustraliaIAU SilverSplit of a longer race in this career; not counted again in the distance total | 6h | 59.302 km | 9.884 | 2/13 |
| 2023-06-09 | Southern Sydney 24 Hour Ultra - 12h - 100km SplitAustraliaIAU SilverSplit of a longer race in this career; not counted again in the distance total | 100km | 10:54:02 h | 9.174 | 2/6 |
| 2024-08-31 | Southern Sydney 24 Hour Ultra - 24hAustralia | 24h | 176.000 km | 7.333 | 6/35 |
| 2024-08-31 | Southern Sydney 24 Hour Ultra - 24h - 12h SplitAustraliaSplit of a longer race in this career; not counted again in the distance total | 12h | 104.400 km | 8.700 | 5/34 |
| 2024-08-31 | Southern Sydney 24 Hour Ultra - 24h - 100mi SplitAustraliaSplit of a longer race in this career; not counted again in the distance total | 100mi | 20:03:25 h | 8.024 | 6/11 |
| 2025-05-17 | 100km | 16:21:39 h | 6.112 | 349/1282 | |
| 2025-09-20 | Sydney's Backyard UltraAustralia | 54h | 181.062 km | 27laps | 17/397 |
| 2026-04-18 | Sydney's Backyard UltraAustralia | 75h | 201.180 km | 30laps | 39/590 |