Mnaring, Abraham
South AfricaManBorn 19651997 – 2016Runner id 420499
Events
13
12 race dates
Best pace
10.747
km/h · 1998
Best finish
2564th
of 7,444 · 1998
Distance raced
815
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 1 split from 1997 to 2016, ranging from 7.29 to 10.75 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:50:07 h | 9.597 | 5607/6696 |
| 1997-06-16 | 89km | 10:09:45 h | 8.758 | 6638/11355 | |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:12:39 h | 10.747 | 2564/7444 |
| 1998-06-16 | Comrades Marathon - Up RunSouth Africa | 87km | 9:47:33 h | 8.884 | 4657/10496 |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:21:27 h | 10.453 | 2819/7074 |
| 1999-06-16 | Comrades Marathon - Down RunSouth Africa | 89km | 9:26:43 h | 9.423 | 4170/11291 |
| 2000-06-16 | Comrades Marathon - Up RunSouth Africa | 87km | 11:55:42 h | 7.294 | 19519/20027 |
| 2013-03-30 | 56km | 7:03:57 h | 7.925 | 8233/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSpar Gauteng Ac | 50km | 6:17:07 h | 7.955 | 8129/8190 |
| 2014-03-15 | 50km | 5:51:45 h | 8.529 | 1911/2273 | |
| 2014-06-01 | 89km | 11:54:31 h | 7.474 | 11480/11991 | |
| 2015-04-18 | 50km | 6:19:30 h | 7.905 | 3116/3360 | |
| 2016-04-16 | 50km | 5:19:09 h | 9.400 | 1564/3285 |