Abed, Gesant
South AfricaManBorn 19872013 – 2018Runner id 420337
Events
9
6 race dates
Best pace
8.471
km/h · 2015
Best finish
287th
of 418 · 2018
Distance raced
394
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 3 splits from 2013 to 2018, ranging from 7.24 to 8.47 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 6:54:49 h | 8.100 | 7853/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLion Of Africa Itheko Ac | 50km | 6:10:50 h | 8.090 | 7873/8190 |
| 2015-04-04 | 56km | 6:37:38 h | 8.450 | 6803/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalLion of Africa Itheko AC | 50km | 5:54:10 h | 8.471 | 6766/8587 |
| 2015-05-31 | 87km | 11:55:37 h | 7.294 | 12141/13008 | |
| 2016-03-26 | 56km | 6:38:42 h | 8.427 | 7058/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalItheKO | 50km | 5:57:36 h | 8.389 | 7201/8730 |
| 2016-05-29 | 89km | 11:57:57 h | 7.438 | 14275/14603 | |
| 2018-07-21 | Cape Town Festival of Running 50 kmSouth Africa | 50km | 6:54:18 h | 7.241 | 287/418 |