Mkhonza, Xoliswa Francina
South AfricaWomanBorn 19672013 – 2024Runner id 420323
Events
26
16 race dates
Best pace
9.184
km/h · 2014
Best finish
4504th
of 8,261 · 2014
Distance raced
1,012
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 10 splits from 2013 to 2024, ranging from 7.31 to 10.13 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 6:54:46 h | 8.101 | 7829/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDiscovery Athletic Club | 50km | 6:09:56 h | 8.110 | 7822/8190 |
| 2014-04-18 | 56km | 6:05:51 h | 9.184 | 4504/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalDISCOVE | 50km | 5:28:54 h | 9.121 | 4729/8180 |
| 2014-06-01 | 89km | 11:28:41 h | 7.754 | 8932/11991 | |
| 2015-04-04 | 56km | 6:27:41 h | 8.667 | 6125/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalTeam Vitality | 50km | 5:47:24 h | 8.636 | 6093/8587 |
| 2015-04-18 | 50km | 6:23:29 h | 7.823 | 3141/3360 | |
| 2015-05-31 | 87km | 11:51:26 h | 7.337 | 11497/13008 | |
| 2016-03-26 | 56km | 6:38:32 h | 8.431 | 7044/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTEAMVICG | 50km | 5:54:58 h | 8.451 | 6942/8730 |
| 2016-05-29 | 89km | 11:54:49 h | 7.470 | 13852/14603 | |
| 2017-04-15 | 56km | 6:55:53 h | 8.079 | 8830/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalModern Athletics Club | 50km | 6:09:28 h | 8.120 | 8745/9151 |
| 2018-03-31 | 56km | 6:57:58 h | 8.039 | 8967/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 6:17:48 h | 7.941 | 8989/9044 |
| 2019-04-20 | 56km | 6:51:07 h | 8.173 | 9280/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 6:01:58 h | 8.288 | 9046/11967 |
| 2019-06-09 | 87km | 11:53:56 h | 7.312 | 15391/16448 | |
| 2020-03-14 | 50km | 6:37:52 h | 7.540 | 2418/2728 | |
| 2022-04-16 | 56km | 6:57:38 h | 8.045 | 3969/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality CGA | 50km | 6:13:47 h | 8.026 | 3978/4019 |
| 2023-04-15 | 56km | 6:59:15 h | 8.014 | 7925/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality CGA | 50km | 6:15:03 h | 7.999 | 7926/7958 |
| 2024-04-13 | 56km | 6:44:05 h | 8.315 | 8906/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality CGA | 50km | 6:01:13 h | 8.305 | 9037/10445 |