Hen-Boisen, Lisa
South AfricaWomanBorn 19732013 – 2019Runner id 420283
Events
18
13 race dates
Best pace
8.860
km/h · 2018
Best finish
9143rd
of 16,484 · 2018
Distance raced
796
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 5 splits from 2013 to 2019, ranging from 7.36 to 9.34 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 6:53:57 h | 8.117 | 7744/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCharlo Athletics Club | 50km | 6:09:04 h | 8.129 | 7710/8190 |
| 2013-04-27 | 50km | 6:14:55 h | 8.002 | 251/259 | |
| 2014-02-22 | 50km | 6:08:20 h | 8.145 | 209/233 | |
| 2014-04-18 | 56km | 6:44:33 h | 8.306 | 7040/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCHARLO | 50km | 6:04:09 h | 8.238 | 7339/8180 |
| 2014-06-01 | 89km | 11:55:21 h | 7.465 | 11584/11991 | |
| 2017-02-18 | 50km | 6:20:21 h | 7.887 | 289/300 | |
| 2017-04-15 | 56km | 6:44:37 h | 8.304 | 7824/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCharlo Athletic Club | 50km | 6:01:44 h | 8.293 | 7999/9151 |
| 2018-02-03 | 50km | 5:38:35 h | 8.860 | 266/368 | |
| 2018-03-31 | 56km | 6:45:07 h | 8.294 | 7524/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCharlo Athletic Club | 50km | 5:55:19 h | 8.443 | 7003/9044 |
| 2018-06-10 | 90km | 10:48:00 h | 8.333 | 9143/16484 | |
| 2019-02-09 | 50km | 5:48:57 h | 8.597 | 324/438 | |
| 2019-04-20 | 56km | 6:40:38 h | 8.387 | 8171/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCharlo Athletics Club | 50km | 6:00:07 h | 8.331 | 8852/11967 |
| 2019-06-09 | 87km | 11:49:26 h | 7.358 | 14628/16448 |