Mdwaba, Zuko
South AfricaManBorn 19752013 – 2025Runner id 420240
Events
11
7 race dates
Best pace
10.112
km/h · 2025
Best finish
3083rd
of 10,771 · 2025
Distance raced
491
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 4 splits from 2013 to 2025, ranging from 7.31 to 11.24 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 6:52:27 h | 8.146 | 7647/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMorningside Country Cl... | 50km | 6:07:26 h | 8.165 | 7599/8190 |
| 2019-04-20 | 56km | 6:29:23 h | 8.629 | 7107/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 5:46:47 h | 8.651 | 7286/11967 |
| 2019-06-09 | 87km | 11:54:01 h | 7.311 | 15407/16448 | |
| 2022-04-16 | 56km | 5:41:40 h | 9.834 | 1575/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 50km | 5:02:57 h | 9.903 | 1560/4019 |
| 2022-08-28 | 90km | 10:59:02 h | 8.194 | 7487/11713 | |
| 2025-04-06 | 56km | 5:32:35 h | 10.103 | 3083/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 50km | 4:56:40 h | 10.112 | 3173/11662 |
| 2025-06-08 | 90km | 10:30:59 h | 8.558 | 8636/18212 |