Gulwa, Nokuthula
South AfricaWomanBorn 19882013 – 2025Runner id 420231
Events
24
14 race dates
Best pace
8.465
km/h · 2017
Best finish
7122nd
of 9,255 · 2017
Distance raced
810
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 11 splits from 2013 to 2025, ranging from 7.17 to 8.46 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 6:52:09 h | 8.152 | 7625/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 6:09:43 h | 8.114 | 7803/8190 |
| 2014-04-18 | 56km | 6:46:27 h | 8.267 | 7170/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalGUGS | 50km | 6:01:25 h | 8.301 | 7114/8180 |
| 2015-04-04 | 56km | 6:39:21 h | 8.414 | 6934/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRCS Guguletu Athletic ... | 50km | 5:58:51 h | 8.360 | 7154/8587 |
| 2016-03-26 | 56km | 6:56:11 h | 8.073 | 8512/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRCSGUGS | 50km | 6:15:15 h | 7.995 | 8608/8730 |
| 2017-04-15 | 56km | 6:36:57 h | 8.465 | 7122/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 5:55:09 h | 8.447 | 7278/9151 |
| 2017-06-04 | 87km | 11:53:26 h | 7.317 | 12956/13851 | |
| 2018-03-31 | 56km | 6:59:11 h | 8.016 | 9098/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 6:10:11 h | 8.104 | 8508/9044 |
| 2018-06-10 | 90km | 11:43:28 h | 7.676 | 14179/16484 | |
| 2019-03-09 | PwC KOSMOS 3-in-1South Africa | 73.3km | 10:13:41 h | 7.167 | 1467/1580 |
| 2019-04-20 | 56km | 7:04:14 h | 7.920 | 10630/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRCS Guguletu Athletic ... | 50km | 6:18:59 h | 7.916 | 10857/11967 |
| 2022-04-16 | 56km | 6:52:47 h | 8.140 | 3822/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRCS Guguletu Athletic ... | 50km | 6:08:43 h | 8.136 | 3864/4019 |
| 2023-04-15 | 56km | 6:52:49 h | 8.139 | 7522/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRCS Guguletu Athletic ... | 50km | 6:08:20 h | 8.145 | 7522/7958 |
| 2024-04-13 | 56km | 6:51:20 h | 8.169 | 9526/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRCS Guguletu Athletic ... | 50km | 6:08:14 h | 8.147 | 9654/10445 |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRCS Gugulethu Athletic... | 50km | 6:16:34 h | 7.967 | 10911/11662 |