Ramncwana, Zikhona
South AfricaWomanBorn 19682013 – 2016Runner id 420201
Events
10
7 race dates
Best pace
8.680
km/h · 2013
Best finish
6073rd
of 8,261 · 2014
Distance raced
368
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 3 splits from 2013 to 2016, ranging from 7.37 to 9.17 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 6:50:40 h | 8.182 | 7542/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDiscovery Athletic Club | 50km | 6:02:52 h | 8.267 | 7362/8190 |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:45:37 h | 8.680 | 2251/2920 |
| 2014-03-15 | 50km | 5:55:25 h | 8.441 | 2038/2273 | |
| 2014-04-18 | 56km | 6:30:06 h | 8.613 | 6073/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalDISCOVE | 50km | 5:49:05 h | 8.594 | 6209/8180 |
| 2015-03-21 | 50km | 6:46:56 h | 7.372 | 2930/3336 | |
| 2016-03-26 | 56km | 6:49:20 h | 8.208 | 7933/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTEAMVICG | 50km | 6:07:08 h | 8.171 | 7993/8730 |
| 2016-04-16 | 50km | 6:03:53 h | 8.244 | 2687/3285 |