du Plessis, Heidi
South AfricaWomanBorn 19632013 – 2019Runner id 420157
Events
14
8 race dates
Best pace
8.601
km/h · 2015
Best finish
6319th
of 8,644 · 2015
Distance raced
512
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 6 splits from 2013 to 2019, ranging from 7.52 to 10.01 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 6:49:21 h | 8.208 | 7447/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Walk For Life West... | 50km | 6:05:37 h | 8.205 | 7498/8190 |
| 2014-04-18 | 56km | 6:35:39 h | 8.492 | 6419/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRWFLWP | 50km | 5:54:46 h | 8.456 | 6635/8180 |
| 2014-06-01 | 89km | 11:32:28 h | 7.712 | 9182/11991 | |
| 2015-04-04 | 56km | 6:30:38 h | 8.601 | 6319/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRun Walk for Life West... | 50km | 5:51:18 h | 8.540 | 6492/8587 |
| 2015-05-31 | 87km | 11:34:19 h | 7.518 | 9614/13008 | |
| 2016-03-26 | 56km | 6:50:14 h | 8.190 | 8014/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRWFLWP | 50km | 6:05:33 h | 8.207 | 7874/8730 |
| 2017-04-15 | 56km | 6:38:29 h | 8.432 | 7243/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Walk For Life West... | 50km | 5:50:57 h | 8.548 | 6892/9151 |
| 2019-04-20 | 56km | 7:13:02 h | 7.759 | 11132/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWest Coast AC | 50km | 6:18:39 h | 7.923 | 10830/11967 |