Yangwa, Nosipho
South AfricaWomanBorn 19852013 – 2017Runner id 420151
Events
8
4 race dates
Best pace
8.326
km/h · 2017
Best finish
7726th
of 9,255 · 2017
Distance raced
224
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 4 splits from 2013 to 2017, ranging from 8.14 to 8.33 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 6:49:03 h | 8.214 | 7432/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalQueenstown Harriers | 50km | 6:06:31 h | 8.185 | 7559/8190 |
| 2015-04-04 | 56km | 6:49:25 h | 8.207 | 7678/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalIndwe Runners Club | 50km | 6:07:35 h | 8.161 | 7818/8587 |
| 2016-03-26 | 56km | 6:51:44 h | 8.161 | 8167/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalINDWE | 50km | 6:08:36 h | 8.139 | 8157/8730 |
| 2017-04-15 | 56km | 6:43:34 h | 8.326 | 7726/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIndwe Runners Club | 50km | 6:01:36 h | 8.296 | 7988/9151 |