Mhlanga, Bongani Simon
South AfricaManBorn 19722010 – 2019Runner id 420118
Events
16
10 race dates
Best pace
10.281
km/h · 2012
Best finish
5916th
of 8,261 · 2014
Distance raced
651
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 6 splits from 2010 to 2019, ranging from 7.30 to 10.60 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 6:54:44 h | 8.102 | 7060/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 6:12:10 h | 8.061 | 7108/7258 |
| 2012-09-30 | City2City Ultra MarathonSouth Africa | 50km | 4:51:48 h | 10.281 | 628/634 |
| 2013-03-30 | 56km | 6:48:00 h | 8.235 | 7349/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalToyota Athletic Club | 50km | 6:02:19 h | 8.280 | 7314/8190 |
| 2014-04-18 | 56km | 6:28:08 h | 8.657 | 5916/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMVUNO AC | 50km | 5:44:32 h | 8.707 | 5864/8180 |
| 2014-06-01 | 89km | 11:36:22 h | 7.668 | 9506/11991 | |
| 2015-04-04 | 56km | 6:42:53 h | 8.340 | 7181/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalMvunonala Athletic Club | 50km | 5:58:31 h | 8.368 | 7129/8587 |
| 2015-05-31 | 87km | 11:55:20 h | 7.297 | 12097/13008 | |
| 2016-03-26 | 56km | 6:51:55 h | 8.157 | 8183/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMVUN | 50km | 6:05:57 h | 8.198 | 7906/8730 |
| 2016-05-29 | 89km | 11:54:12 h | 7.477 | 13728/14603 | |
| 2019-04-20 | 56km | 7:07:02 h | 7.868 | 10803/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEkhaya Athletic Club | 50km | 6:12:49 h | 8.047 | 10335/11967 |