Nienaber, Bennie
South AfricaManBorn 19601998 – 2013Runner id 420024
Events
10
9 race dates
Best pace
9.464
km/h · 1998
Best finish
6001st
of 10,496 · 1998
Distance raced
620
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 1 split from 1998 to 2013, ranging from 7.30 to 9.59 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:55:02 h | 9.464 | 6076/7444 |
| 1998-06-16 | 87km | 10:11:43 h | 8.533 | 6001/10496 | |
| 2000-03-18 | 50km | 6:06:16 h | 8.191 | 4528/5166 | |
| 2000-06-16 | 87km | 11:54:35 h | 7.305 | 19331/20027 | |
| 2001-04-14 | 56km | 6:32:06 h | 8.569 | 6182/6960 | |
| 2001-06-16 | 89km | 10:32:50 h | 8.438 | 7688/11089 | |
| 2002-03-16 | Om Die Dam 50kmSouth Africa | 50km | 5:41:36 h | 8.782 | 2182/2015 |
| 2003-06-16 | 89km | 11:13:56 h | 7.924 | 9206/11416 | |
| 2013-03-30 | 56km | 6:43:38 h | 8.324 | 7076/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAlpha Centurion Runners | 50km | 5:57:29 h | 8.392 | 6977/8190 |