de Vries, Benny
South AfricaManBorn 19742013 – 2016Runner id 420017
Events
6
4 race dates
Best pace
9.686
km/h · 2014
Best finish
3213th
of 8,261 · 2014
Distance raced
212
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 2 splits from 2013 to 2016, ranging from 7.99 to 9.92 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 6:43:28 h | 8.328 | 7060/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCorrectional Services ... | 50km | 5:48:09 h | 8.617 | 6346/8190 |
| 2014-04-18 | 56km | 5:46:53 h | 9.686 | 3213/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCSCG | 50km | 5:09:51 h | 9.682 | 3292/8180 |
| 2015-09-27 | 50km | 6:15:25 h | 7.991 | 1362/1860 | |
| 2016-03-12 | 50km | 6:05:21 h | 8.211 | 2037/2843 |