Mhlwana, Ziphiwo
South AfricaManBorn 19772013 – 2015Runner id 419924
Events
6
3 race dates
Best pace
8.575
km/h · 2015
Best finish
6395th
of 8,644 · 2015
Distance raced
168
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 3 splits from 2013 to 2015, ranging from 7.93 to 8.69 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 6:39:27 h | 8.412 | 6818/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBreakthru Midrand Stri... | 50km | 5:54:09 h | 8.471 | 6745/8190 |
| 2014-04-18 | 56km | 7:01:11 h | 7.978 | 8257/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRunNING | 50km | 6:18:21 h | 7.929 | 8171/8180 |
| 2015-04-04 | 56km | 6:31:49 h | 8.575 | 6395/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRunning INN Athletics ... | 50km | 5:50:15 h | 8.565 | 6384/8587 |