Mpange, Pamela
South AfricaWomanBorn 19732013 – 2025Runner id 419900
Events
14
9 race dates
Best pace
8.634
km/h · 2014
Best finish
9320th
of 14,603 · 2016
Distance raced
558
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 5 splits from 2013 to 2025, ranging from 7.36 to 9.09 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 6:38:09 h | 8.439 | 6744/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalReal Gijimas | 50km | 5:55:41 h | 8.434 | 6856/8190 |
| 2014-04-18 | 56km | 6:29:09 h | 8.634 | 6016/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalREALGIJ | 50km | 5:47:45 h | 8.627 | 6123/8180 |
| 2015-04-04 | 56km | 6:50:24 h | 8.187 | 7761/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalReal Gijimas Athletic ... | 50km | 6:03:18 h | 8.258 | 7495/8587 |
| 2016-03-26 | 56km | 6:41:50 h | 8.362 | 7294/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalREALGIJ | 50km | 5:56:36 h | 8.413 | 7096/8730 |
| 2016-05-29 | 89km | 11:00:45 h | 8.082 | 9320/14603 | |
| 2017-04-15 | 56km | 6:51:58 h | 8.156 | 8475/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalReal Gijimas | 50km | 6:07:59 h | 8.153 | 8569/9151 |
| 2023-03-19 | 50km | 6:11:47 h | 8.069 | 278/341 | |
| 2023-06-11 | 87km | 11:49:02 h | 7.362 | 14242/14898 | |
| 2025-04-27 | 52km | 6:41:33 h | 7.770 | 495/525 |