Lamminga, Ena

South AfricaWomanBorn 19742013 – 2016Runner id 419771
Events
10
6 race dates
Best pace
9.111
km/h · 2014
Best finish
4766th
of 8,261 · 2014
Distance raced
400
km · splits not double-counted

Pace over time

km/h · higher is faster

7.27.78.38.99.420132016

Pace over time: 6 races and 4 splits from 2013 to 2016, ranging from 7.34 to 9.28 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2013-03-30
Two Oceans MarathonSouth AfricaIAU GoldPlexus Durbanville Ath...
56km6:32:36 h8.5586384/8246
2013-03-30
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPlexus Durbanville Ath...
50km5:52:23 h8.5136620/8190
2014-04-18
Two Oceans MarathonSouth AfricaDURBAC
56km6:10:32 h9.0684766/8261
2014-04-18
Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalDURBAC
50km5:29:17 h9.1114749/8180
2015-04-04
Two Oceans MarathonSouth AfricaIAU BronzeDurbanville Athletic Club
56km6:20:54 h8.8215514/8644
2015-04-04
Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalDurbanville Athletic Club
50km5:36:14 h8.9225235/8587
2015-05-31
Comrades Marathon - Up RunSouth AfricaDurbanville Athletic Club
87km11:51:29 h7.33711502/13008
2016-03-26
Two Oceans MarathonSouth AfricaDURBAC
56km6:29:21 h8.6306356/8883
2016-03-26
Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalDURBAC
50km5:45:30 h8.6836127/8730
2016-05-29
Comrades Marathon - Down RunSouth AfricaDurbanville Athletic Club
89km11:26:22 h7.78010704/14603