Longden-Thurgood, Mark Laurence

South AfricaManBorn 19602013 – 2016Runner id 419716
Events
11
8 race dates
Best pace
9.869
km/h · 2015
Best finish
2811th
of 8,644 · 2015
Distance raced
570
km · splits not double-counted

Pace over time

km/h · higher is faster

4.56.48.310.112.020132016

Pace over time: 8 races and 3 splits from 2013 to 2016, ranging from 5.04 to 11.46 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2013-03-30
Two Oceans MarathonSouth AfricaIAU GoldDolphin Coast Striders
56km6:29:04 h8.6366206/8246
2013-03-30
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDolphin Coast Striders
50km5:46:42 h8.6536249/8190
2013-06-02
Comrades Marathon - Up RunSouth AfricaDolphin Coast Striders
87km11:15:12 h7.7316529/10186
2014-04-18
Two Oceans MarathonSouth AfricaDOLPHIN
56km5:47:25 h9.6713246/8261
2014-04-18
Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalDOLPHIN
50km5:10:42 h9.6563351/8180
2014-06-01
Comrades Marathon - Down RunSouth AfricaDolphin Coast Striders
89km10:40:18 h8.3405993/11991
2015-04-04
Two Oceans MarathonSouth AfricaIAU BronzeDolphin Coast Striders
56km5:40:27 h9.8692811/8644
2015-04-04
Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalDolphin Coast Striders
50km5:06:41 h9.7823022/8587
2015-05-31
Comrades Marathon - Up RunSouth AfricaDolphin Coast Striders
87km10:28:16 h8.3095160/13008
2015-09-0550km9:54:50 h5.043275/295
2016-05-29
Comrades Marathon - Down RunSouth AfricaDolphin Coast Striders
89km10:43:15 h8.3027536/14603