Els, Nico
South AfricaManBorn 19882010 – 2018Runner id 419712
Events
12
6 race dates
Best pace
9.364
km/h · 2015
Best finish
4547th
of 8,644 · 2015
Distance raced
336
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 6 splits from 2010 to 2018, ranging from 8.16 to 9.36 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 6:27:08 h | 8.679 | 5364/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 5:40:18 h | 8.816 | 5138/7258 |
| 2013-03-30 | 56km | 6:28:55 h | 8.639 | 6191/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPretoria Marathon Club | 50km | 5:43:16 h | 8.740 | 6031/8190 |
| 2014-04-18 | 56km | 6:31:41 h | 8.578 | 6168/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalPMC | 50km | 5:47:04 h | 8.644 | 6065/8180 |
| 2015-04-04 | 56km | 6:04:50 h | 9.210 | 4547/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalPretoria Marathon Club | 50km | 5:20:23 h | 9.364 | 4133/8587 |
| 2016-03-26 | 56km | 6:49:26 h | 8.206 | 7948/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalPMC | 50km | 6:07:43 h | 8.158 | 8069/8730 |
| 2018-03-31 | 56km | 6:42:07 h | 8.356 | 7269/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPretoria Marathon Club | 50km | 5:58:43 h | 8.363 | 7330/9044 |