Tsoaela, Caswell
South AfricaManBorn 19572002 – 2025Runner id 419653
Events
17
14 race dates
Best pace
10.026
km/h · 2002
Best finish
2782nd
of 6,494 · 2002
Distance raced
900
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races and 3 splits from 2002 to 2025, ranging from 7.34 to 11.01 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2002-03-30 | 56km | 5:35:07 h | 10.026 | 2782/6494 | |
| 2003-04-19 | 56km | 5:39:43 h | 9.891 | 3034/6251 | |
| 2003-06-16 | 89km | 10:39:44 h | 8.347 | 7297/11416 | |
| 2005-03-26 | 56km | 5:54:59 h | 9.465 | 4198/6982 | |
| 2005-06-16 | 89km | 10:55:42 h | 8.144 | 8522/11729 | |
| 2006-04-15 | 56km | 6:31:42 h | 8.578 | 5586/6881 | |
| 2007-04-07 | 56km | 6:39:50 h | 8.404 | 5558/6532 | |
| 2013-03-30 | 56km | 6:26:04 h | 8.703 | 5983/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalErwat Athletic Club | 50km | 5:38:18 h | 8.868 | 5680/8190 |
| 2018-03-31 | 56km | 6:28:10 h | 8.656 | 6121/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalErwat Athletic Club | 50km | 5:42:50 h | 8.751 | 5858/9044 |
| 2019-04-20 | 56km | 6:23:45 h | 8.756 | 6546/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalErwat Athletics Club | 50km | 5:37:46 h | 8.882 | 6324/11967 |
| 2023-06-11 | 87km | 11:50:46 h | 7.344 | 14474/14898 | |
| 2024-04-20 | 50km | 5:59:44 h | 8.340 | 1396/1845 | |
| 2024-06-09 | 87km | 11:46:59 h | 7.383 | 15556/17304 | |
| 2025-04-26 | 50km | 6:12:02 h | 8.064 | 1870/2244 |