Manyaka, Tshepo
South AfricaManBorn 19772013 – 2025Runner id 419597
Events
26
18 race dates
Best pace
10.669
km/h · 2022
Best finish
1317th
of 11,713 · 2022
Distance raced
1,218
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races and 8 splits from 2013 to 2025, ranging from 7.93 to 11.36 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 6:23:03 h | 8.772 | 5811/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDiepkloof Athletic Club | 50km | 5:39:59 h | 8.824 | 5798/8190 |
| 2014-04-18 | 56km | 5:52:06 h | 9.543 | 3663/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalDKLOOF | 50km | 5:13:34 h | 9.567 | 3609/8180 |
| 2014-06-01 | 89km | 10:41:02 h | 8.330 | 6056/11991 | |
| 2015-04-04 | 56km | 5:39:15 h | 9.904 | 2732/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalDiepkloof Athletic Club | 50km | 5:00:25 h | 9.986 | 2591/8587 |
| 2015-05-31 | 87km | 10:37:00 h | 8.195 | 5668/13008 | |
| 2016-03-12 | Om Die Dam 50kmSouth Africa | 50km | 5:16:17 h | 9.485 | 934/2843 |
| 2016-03-26 | 56km | 6:36:57 h | 8.465 | 6883/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalDKLOOF | 50km | 5:53:00 h | 8.499 | 6795/8730 |
| 2017-03-18 | 50km | 5:52:23 h | 8.513 | 2237/3693 | |
| 2017-04-15 | 56km | 5:45:24 h | 9.728 | 3244/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDiepkloof Athletics Club | 50km | 5:09:35 h | 9.690 | 3388/9151 |
| 2017-06-04 | 87km | 10:58:22 h | 7.929 | 8436/13851 | |
| 2018-03-17 | 50km | 5:01:11 h | 9.961 | 972/3742 | |
| 2018-03-31 | 56km | 5:21:18 h | 10.458 | 1933/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDiepkloof Athletic Club | 50km | 4:43:05 h | 10.598 | 1865/9044 |
| 2018-06-10 | 90km | 8:50:58 h | 10.170 | 2525/16484 | |
| 2022-04-16 | 56km | 5:17:59 h | 10.567 | 1019/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 50km | 4:41:11 h | 10.669 | 1002/4019 |
| 2022-08-28 | 90km | 8:34:24 h | 10.498 | 1317/11713 | |
| 2024-06-09 | 87km | 9:48:16 h | 8.874 | 5916/17304 | |
| 2025-04-06 | 56km | 6:05:44 h | 9.187 | 5527/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRand Athletic Club | 50km | 5:23:21 h | 9.278 | 5452/11662 |
| 2025-06-08 | 90km | 10:31:01 h | 8.558 | 8638/18212 |