van Onselen, John
South AfricaManBorn 19582011 – 2026Runner id 419562
Events
13
7 race dates
Best pace
9.677
km/h · 2026
Best finish
3569th
of 5,991 · 2011
Distance raced
388
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 6 splits from 2011 to 2026, ranging from 6.19 to 12.73 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-04-23 | 56km | 5:57:24 h | 9.401 | 3569/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRWFLEP | 50km | 5:19:29 h | 9.390 | 3624/5940 |
| 2013-03-30 | 56km | 6:21:31 h | 8.807 | 5714/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Walk For Life Ep | 50km | 5:36:25 h | 8.918 | 5554/8190 |
| 2017-04-15 | 56km | 6:28:08 h | 8.657 | 6393/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtc Running | 50km | 5:43:48 h | 8.726 | 6162/9151 |
| 2017-07-08 | 52km | 8:24:14 h | 6.188 | 152/227 | |
| 2019-04-20 | 56km | 6:42:09 h | 8.355 | 8316/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStrand Athletic Club | 50km | 5:51:39 h | 8.531 | 7817/11967 |
| 2024-04-13 | 56km | 6:27:45 h | 8.665 | 7480/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStrand Athletic Club | 50km | 5:44:36 h | 8.706 | 7369/10445 |
| 2026-04-05 | 56km | 6:32:30 h | 8.561 | 8002/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStrand Athletic Club | 56km | 5:47:13 h | 9.677 | 7804/10609 |