Holmes, Shannon
South AfricaWomanBorn 19822009 – 2013Runner id 419524
Events
5
3 race dates
Best pace
10.811
km/h · 2010
Best finish
1474th
of 7,302 · 2010
Distance raced
168
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 2 splits from 2009 to 2013, ranging from 8.76 to 10.81 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:47:23 h | 9.672 | 2707/5827 |
| 2010-04-03 | 56km | 5:10:47 h | 10.811 | 1474/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalProfiles Athletic Club | 50km | 4:39:03 h | 10.751 | 1597/7258 |
| 2013-03-30 | 56km | 6:19:11 h | 8.861 | 5594/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCharlo Athletics Club | 50km | 5:42:39 h | 8.755 | 5981/8190 |