de Pao, Andrew
South AfricaManBorn 19752013 – 2018Runner id 419366
Events
13
8 race dates
Best pace
9.196
km/h · 2015
Best finish
4592nd
of 8,644 · 2015
Distance raced
517
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 5 splits from 2013 to 2018, ranging from 5.27 to 9.42 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 6:10:00 h | 9.081 | 5086/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMaties Stellenbosch At... | 50km | 5:28:39 h | 9.128 | 5025/8190 |
| 2015-04-04 | 56km | 6:05:46 h | 9.186 | 4592/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalStellenbosch Athletic ... | 50km | 5:26:13 h | 9.196 | 4572/8587 |
| 2016-03-26 | 56km | 6:14:48 h | 8.965 | 5195/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSTELLEN | 50km | 5:31:46 h | 9.042 | 5015/8730 |
| 2017-04-15 | 56km | 6:26:58 h | 8.683 | 6266/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStellenbosch Athletic ... | 50km | 5:41:28 h | 8.786 | 5940/9151 |
| 2017-06-04 | 87km | 11:11:33 h | 7.773 | 9033/13851 | |
| 2017-08-19 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 14:14:00 h | 5.269 | 130/135 |
| 2018-03-31 | 56km | 6:43:57 h | 8.318 | 7430/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWild Runner WP | 50km | 5:55:10 h | 8.447 | 6990/9044 |
| 2018-08-18 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 12:55:00 h | 5.806 | 131/163 |