Grinter, Sacha
South AfricaWomanBorn 19752013 – 2026Runner id 419340
Events
11
9 race dates
Best pace
9.167
km/h · 2018
Best finish
9th
of 33 · 2025
Distance raced
729
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 2 splits from 2013 to 2026, ranging from 6.17 to 9.59 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 6:08:24 h | 9.121 | 4986/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPirates Athletic Club | 50km | 5:28:32 h | 9.131 | 5013/8190 |
| 2015-05-31 | 87km | 10:28:05 h | 8.311 | 5151/13008 | |
| 2018-03-31 | 56km | 6:06:33 h | 9.167 | 4642/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRand Athletic Club | 50km | 5:29:13 h | 9.113 | 4831/9044 |
| 2018-04-08 | 48km | 5:24:31 h | 8.875 | 1513/2811 | |
| 2018-06-10 | 90km | 10:42:12 h | 8.409 | 8526/16484 | |
| 2019-06-09 | 87km | 10:36:19 h | 8.203 | 7760/16448 | |
| 2025-06-08 | 90km | 10:49:24 h | 8.315 | 10312/18212 | |
| 2025-11-22 | Copthorne 50kmGreat Britain | 49km | 6:27:20 h | 7.590 | 9/33 |
| 2026-08-08 | North Downs Way 100 Mile RaceGreat Britain | 103mi | 26:51:54 h | 6.170 | 78/135 |