Ngwenya, Terence Sabelo
South AfricaManBorn 19692013 – 2019Runner id 419274
Events
21
14 race dates
Best pace
10.463
km/h · 2018
Best finish
2136th
of 9,200 · 2018
Distance raced
895
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races and 7 splits from 2013 to 2019, ranging from 8.05 to 11.53 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 6:01:35 h | 9.292 | 4683/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAnglo American Thermal... | 50km | 5:17:42 h | 9.443 | 4281/8190 |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:07:20 h | 9.761 | 1357/2920 |
| 2014-04-18 | 56km | 6:15:37 h | 8.945 | 5035/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalAATCAC | 50km | 5:19:21 h | 9.394 | 4100/8180 |
| 2014-06-01 | 89km | 11:03:21 h | 8.050 | 7531/11991 | |
| 2015-04-04 | 56km | 5:53:26 h | 9.507 | 3827/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalAnglo American Thermal... | 50km | 5:12:56 h | 9.587 | 3506/8587 |
| 2015-04-18 | 50km | 5:00:48 h | 9.973 | 1332/3360 | |
| 2015-05-31 | 87km | 10:36:04 h | 8.207 | 5595/13008 | |
| 2015-09-27 | 50km | 5:22:36 h | 9.299 | 725/1860 | |
| 2016-03-26 | 56km | 5:59:43 h | 9.341 | 4443/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalAATCAC | 50km | 5:16:04 h | 9.492 | 3816/8730 |
| 2017-04-15 | 56km | 5:25:14 h | 10.331 | 2158/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAnglo American Thermal... | 50km | 4:48:42 h | 10.391 | 2127/9151 |
| 2018-03-31 | 56km | 5:26:18 h | 10.297 | 2136/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAnglo American Thermal... | 50km | 4:46:43 h | 10.463 | 2024/9044 |
| 2018-06-10 | 90km | 10:57:22 h | 8.215 | 10251/16484 | |
| 2019-04-20 | 56km | 5:42:10 h | 9.820 | 3287/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAnglo American Thermal... | 50km | 4:56:19 h | 10.124 | 2872/11967 |
| 2019-06-09 | 87km | 9:50:23 h | 8.842 | 5037/16448 |