Sandrock, Carl
South AfricaManBorn 19782013 – 2026Runner id 419141
Events
27
18 race dates
Best pace
11.469
km/h · 2023
Best finish
1003rd
of 7,958 · 2023
Distance raced
1,116
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races and 9 splits from 2013 to 2026, ranging from 5.24 to 12.21 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 5:54:27 h | 9.479 | 4190/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club C... | 50km | 5:16:19 h | 9.484 | 4178/8190 |
| 2015-04-04 | 56km | 5:50:18 h | 9.592 | 3521/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club G... | 50km | 5:13:46 h | 9.561 | 3595/8587 |
| 2016-03-26 | 56km | 6:11:19 h | 9.049 | 4949/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCCG | 50km | 5:28:24 h | 9.135 | 4788/8730 |
| 2017-04-15 | 56km | 5:37:37 h | 9.952 | 2801/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club C... | 50km | 4:54:09 h | 10.199 | 2425/9151 |
| 2018-03-31 | 56km | 5:37:26 h | 9.958 | 2675/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club C... | 50km | 4:55:35 h | 10.149 | 2465/9044 |
| 2019-09-21 | Karkloof 100 - 50 Mile Endurance Foot RaceSouth Africa | 50mi | 14:50:21 h | 5.423 | 35/68 |
| 2021-05-22 | Mac Mac Ultra 46 KmSouth Africa | 46km | 6:49:33 h | 6.739 | 45/148 |
| 2021-09-24 | Karkloof 100 - 50 Mile Endurance Foot RaceSouth Africa | 50mi | 13:01:27 h | 6.178 | 42/121 |
| 2022-04-16 | 56km | 5:47:16 h | 9.676 | 1722/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMindful Runners Club | 50km | 5:07:18 h | 9.762 | 1700/4019 |
| 2022-05-21 | Mac Mac Ultra 46 KmSouth Africa | 46km | 7:55:12 h | 5.808 | 22/80 |
| 2022-09-24 | Karkloof 100 - 50 Mile Endurance Foot RaceSouth Africa | 50mi | 12:25:42 h | 6.474 | 18/73 |
| 2022-11-26 | Ultra-Trail Cape Town (UTCT) 55 KmSouth Africa | 55km | 10:29:43 h | 5.240 | 251/376 |
| 2023-04-15 | 56km | 4:55:13 h | 11.381 | 1003/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMindful Runners Club | 50km | 4:21:35 h | 11.469 | 1005/7958 |
| 2023-06-11 | 87km | 8:55:27 h | 9.749 | 3281/14898 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 5:41:58 h | 8.773 | 869/1522 |
| 2024-06-09 | 87km | 9:48:20 h | 8.873 | 5921/17304 | |
| 2025-04-06 | 56km | 6:10:01 h | 9.081 | 5834/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMindful Runners Club | 50km | 5:23:03 h | 9.286 | 5415/11662 |
| 2026-04-05 | 56km | 5:48:47 h | 9.633 | 4343/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMindful Runners Club | 56km | 5:10:26 h | 10.824 | 4294/10609 |