DUV ULTRA STATS

Mhlongo, Langa

South AfricaManBorn 19692000 – 2026Runner id 419106
Events
12
11 race dates
Best pace
11.078
km/h · 2005
Best finish
3325th
of 18,282 · 2026
Distance raced
864
km · splits not double-counted

Pace over time

km/h · higher is faster

7.98.99.810.711.720002026

Pace over time: 11 races and 1 split from 2000 to 2026, ranging from 8.18 to 11.42 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2000-06-16
Comrades Marathon - Up RunSouth AfricaSAPS AC - Durban
87km10:03:09 h8.6557240/20027
2001-06-16
Comrades Marathon - Down RunSouth AfricaSAPS AC - KZN
89km8:33:52 h10.3922095/11089
2003-06-16
Comrades Marathon - Down RunSouth AfricaSAPS AC - Durban
89km10:18:37 h8.6326066/11416
2005-04-23
Loskop Ultra Marathon 50kmSouth AfricaEskom PTM Gijimas MPL
50km4:30:48 h11.0781209/4144
2005-06-16
Comrades Marathon - Down RunSouth AfricaEskom Gijimas - LP
89km10:21:01 h8.5996077/11729
2013-03-30
Two Oceans MarathonSouth AfricaIAU GoldSaps Striders
56km5:53:23 h9.5084081/8246
2013-03-30
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Striders
50km5:11:54 h9.6183726/8190
2014-04-27
Chatsworth Freedom Ultramarathon 52 kmSouth AfricaSAPS Striders
52km5:05:33 h10.211473/1024
2014-06-01
Comrades Marathon - Down RunSouth AfricaSAPS Striders KZN
89km10:26:47 h8.5205238/11991
2024-06-09
Comrades Marathon - Up RunSouth AfricaBlack Diamond Athletic...
87km9:54:57 h8.7746476/17304
2025-06-08
Comrades Marathon - Down RunSouth AfricaBlack Diamond Athletic...
90km10:59:51 h8.18411602/18212
2026-06-14
Comrades Marathon - Up RunSouth AfricaSaps KZN AC
86km8:54:31 h9.6543325/18282