van der Westhuizen, Carolina
South AfricaWomanBorn 19682013 – 2026Runner id 417476
Events
23
14 race dates
Best pace
10.795
km/h · 2017
Best finish
613th
of 3,693 · 2017
Distance raced
908
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races and 9 splits from 2013 to 2026, ranging from 8.49 to 12.06 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 5:51:17 h | 9.565 | 3847/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIrene Road Running Club | 50km | 5:14:19 h | 9.545 | 3965/8190 |
| 2016-03-26 | 56km | 5:22:06 h | 10.432 | 1967/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalIRENE | 50km | 4:46:44 h | 10.463 | 1930/8730 |
| 2017-03-18 | 50km | 4:46:29 h | 10.472 | 613/3693 | |
| 2017-04-15 | 56km | 5:12:07 h | 10.765 | 1625/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIrene Road Running Club | 50km | 4:37:54 h | 10.795 | 1673/9151 |
| 2017-06-04 | 87km | 9:50:43 h | 8.837 | 4070/13851 | |
| 2018-03-31 | 56km | 5:22:51 h | 10.407 | 1991/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIrene Road Running Club | 50km | 4:45:21 h | 10.513 | 1971/9044 |
| 2018-06-10 | 90km | 9:24:55 h | 9.559 | 3862/16484 | |
| 2019-04-20 | 56km | 5:17:56 h | 10.568 | 2046/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIrene Road Running Club | 50km | 4:43:51 h | 10.569 | 2160/11967 |
| 2019-06-09 | 87km | 9:33:06 h | 9.108 | 4023/16448 | |
| 2022-04-16 | 56km | 5:41:50 h | 9.829 | 1580/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIrene Athletics Club | 50km | 5:02:14 h | 9.926 | 1533/4019 |
| 2022-08-28 | 90km | 9:55:34 h | 9.067 | 4040/11713 | |
| 2023-04-15 | 56km | 6:31:51 h | 8.575 | 6092/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIrene Athletics Club | 50km | 5:45:12 h | 8.691 | 6093/7958 |
| 2025-04-06 | 56km | 6:35:49 h | 8.489 | 8153/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIrene Athletics Club | 50km | 5:51:32 h | 8.534 | 8256/11662 |
| 2026-04-05 | 56km | 6:27:59 h | 8.660 | 7592/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIrene Athletics Club | 56km | 5:44:02 h | 9.766 | 7460/10609 |