Rowan, Sarah
South AfricaWomanBorn 19802010 – 2016Runner id 417402
Events
8
5 race dates
Best pace
9.770
km/h · 2016
Best finish
3086th
of 8,883 · 2016
Distance raced
344
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 3 splits from 2010 to 2016, ranging from 8.07 to 9.81 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 5:55:11 h | 9.460 | 3700/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSpartan Harriers Club | 50km | 5:20:20 h | 9.365 | 3971/7258 |
| 2013-03-30 | 56km | 5:47:30 h | 9.669 | 3547/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSpartan Harriers Club | 50km | 5:13:59 h | 9.555 | 3928/8190 |
| 2013-06-02 | 87km | 10:46:30 h | 8.074 | 5049/10186 | |
| 2016-03-26 | 56km | 5:43:55 h | 9.770 | 3086/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSH | 50km | 5:09:08 h | 9.705 | 3264/8730 |
| 2016-05-29 | 89km | 10:54:43 h | 8.156 | 8830/14603 |