Mngqawa, Thanduxolo
South AfricaManBorn 19882013 – 2015Runner id 417365
Events
5
3 race dates
Best pace
9.714
km/h · 2013
Best finish
3436th
of 8,246 · 2013
Distance raced
199
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 2 splits from 2013 to 2015, ranging from 7.33 to 9.71 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 5:45:54 h | 9.714 | 3436/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTop Form Athletic Club | 50km | 5:10:27 h | 9.663 | 3617/8190 |
| 2015-04-04 | 56km | 6:31:00 h | 8.593 | 6354/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalTop Form Athletic Club | 50km | 5:50:41 h | 8.555 | 6432/8587 |
| 2015-05-31 | 87km | 11:51:51 h | 7.333 | 11561/13008 |