Spies, Harold
South AfricaManBorn 19782000 – 2013Runner id 417327
Events
4
3 race dates
Best pace
9.881
km/h · 2013
Best finish
3281st
of 8,246 · 2013
Distance raced
199
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2000 to 2013, ranging from 7.34 to 9.94 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 6:47:02 h | 8.255 | 8045/8321 |
| 2000-06-16 | Comrades Marathon - Up RunSouth Africa | 87km | 11:51:15 h | 7.339 | 18722/20027 |
| 2013-03-30 | 56km | 5:43:25 h | 9.784 | 3281/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStellenbosch Athletic ... | 50km | 5:03:37 h | 9.881 | 3122/8190 |