Thoka, Sekubedi
South AfricaManBorn 19882013 – 2026Runner id 417302
Events
34
24 race dates
Best pace
14.102
km/h · 2026
Best finish
50th
of 1,299 · 2018
Distance raced
1,732
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 24 races and 10 splits from 2013 to 2026, ranging from 7.37 to 14.29 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 5:41:35 h | 9.837 | 3169/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMontagu Athletics Club | 50km | 4:58:36 h | 10.047 | 2819/8190 |
| 2013-06-02 | 87km | 11:48:33 h | 7.367 | 8737/10186 | |
| 2014-04-18 | 56km | 6:23:45 h | 8.756 | 5549/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMONTAGU | 50km | 5:34:52 h | 8.959 | 5149/8180 |
| 2014-06-01 | 89km | 10:37:46 h | 8.373 | 5861/11991 | |
| 2015-04-04 | 56km | 5:43:40 h | 9.777 | 3017/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalMontagu Athletics Club | 50km | 5:02:58 h | 9.902 | 2755/8587 |
| 2015-05-31 | 87km | 10:27:17 h | 8.322 | 5077/13008 | |
| 2016-03-26 | 56km | 5:35:49 h | 10.005 | 2671/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRCSGUGS | 50km | 4:54:46 h | 10.178 | 2400/8730 |
| 2016-05-29 | 89km | 10:05:46 h | 8.815 | 5429/14603 | |
| 2017-04-15 | 56km | 4:58:08 h | 11.270 | 1199/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 4:28:21 h | 11.179 | 1307/9151 |
| 2017-06-04 | 87km | 9:43:03 h | 8.953 | 3716/13851 | |
| 2018-03-10 | 73.3km | 6:06:24 h | 12.003 | 50/1299 | |
| 2018-03-31 | 56km | 5:32:43 h | 10.099 | 2452/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 4:50:30 h | 10.327 | 2190/9044 |
| 2018-06-10 | 90km | 8:54:15 h | 10.108 | 2716/16484 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 6:50:29 h | 10.714 | 136/1133 |
| 2023-04-15 | 56km | 4:56:43 h | 11.324 | 1077/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality CGA | 50km | 4:23:38 h | 11.379 | 1079/7958 |
| 2023-06-11 | 87km | 8:48:23 h | 9.879 | 2886/14898 | |
| 2024-03-09 | 73.3km | 6:06:24 h | 12.003 | 50/1299 | |
| 2024-04-13 | 56km | 4:40:39 h | 11.972 | 763/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality CGA | 50km | 4:08:37 h | 12.067 | 717/10445 |
| 2024-06-09 | 87km | 8:49:40 h | 9.855 | 2973/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 7:01:04 h | 10.445 | 220/1390 |
| 2025-04-06 | 56km | 4:47:20 h | 11.694 | 999/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 4:08:00 h | 12.097 | 790/11662 |
| 2025-06-08 | 90km | 8:29:15 h | 10.604 | 2030/18212 | |
| 2026-04-05 | 56km | 4:26:25 h | 12.612 | 531/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 56km | 3:58:16 h | 14.102 | 561/10609 |
| 2026-06-14 | 86km | 8:49:56 h | 9.737 | 3041/18282 |