Mokwena, Sefiwe Mishack
South AfricaManBorn 19752013 – 2017Runner id 417270
Events
12
9 race dates
Best pace
13.418
km/h · 2015
Best finish
215th
of 8,644 · 2015
Distance raced
657
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 3 splits from 2013 to 2017, ranging from 8.09 to 13.74 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 5:39:19 h | 9.902 | 3025/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTipac | 50km | 5:00:52 h | 9.971 | 2951/8190 |
| 2013-06-02 | 87km | 10:44:55 h | 8.094 | 4951/10186 | |
| 2013-09-29 | 50km | 4:40:45 h | 10.686 | 444/619 | |
| 2014-06-01 | 89km | 8:55:55 h | 9.964 | 2144/11991 | |
| 2015-04-04 | 56km | 4:10:43 h | 13.402 | 215/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSaps HRD Athletics Club | 50km | 3:43:35 h | 13.418 | 225/8587 |
| 2015-05-31 | 87km | 8:05:00 h | 10.763 | 799/13008 | |
| 2016-03-26 | 56km | 4:17:27 h | 13.051 | 265/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSAPSGN | 50km | 3:48:13 h | 13.145 | 274/8730 |
| 2016-05-29 | 89km | 7:38:42 h | 11.642 | 728/14603 | |
| 2017-06-04 | 87km | 7:49:36 h | 11.116 | 635/13851 |