Ingledew, Bonita
South AfricaWomanBorn 19712010 – 2025Runner id 417169
Events
26
15 race dates
Best pace
10.505
km/h · 2011
Best finish
2137th
of 7,302 · 2010
Distance raced
969
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races and 11 splits from 2010 to 2025, ranging from 7.92 to 11.14 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 5:27:49 h | 10.250 | 2137/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRun Walk For Life Kzn | 50km | 4:53:55 h | 10.207 | 2250/7258 |
| 2011-04-23 | 56km | 5:20:02 h | 10.499 | 1789/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalHOWICK | 50km | 4:45:35 h | 10.505 | 1876/5940 |
| 2013-03-30 | 56km | 5:31:29 h | 10.136 | 2623/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHowick Athletic Club | 50km | 4:54:41 h | 10.180 | 2603/8190 |
| 2014-04-18 | 56km | 5:49:16 h | 9.620 | 3384/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRunNING | 50km | 5:10:21 h | 9.667 | 3329/8180 |
| 2015-04-04 | 56km | 5:44:01 h | 9.767 | 3045/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalMichaelhouse Running Club | 50km | 5:09:12 h | 9.702 | 3198/8587 |
| 2015-05-31 | 87km | 10:58:44 h | 7.924 | 7456/13008 | |
| 2016-03-26 | 56km | 5:54:17 h | 9.484 | 3881/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMHHS | 50km | 5:18:15 h | 9.427 | 3993/8730 |
| 2016-05-29 | 89km | 9:49:19 h | 9.061 | 4572/14603 | |
| 2017-04-15 | 56km | 6:12:52 h | 9.011 | 5181/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMichaelhouse Running Club | 50km | 5:31:44 h | 9.043 | 5195/9151 |
| 2018-03-31 | 56km | 6:24:11 h | 8.746 | 5775/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club KZN | 50km | 5:42:48 h | 8.751 | 5854/9044 |
| 2018-06-10 | 90km | 10:48:49 h | 8.323 | 9230/16484 | |
| 2019-04-20 | 56km | 6:07:13 h | 9.150 | 5256/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMichaelhouse Running Club | 50km | 5:24:28 h | 9.246 | 5242/11967 |
| 2019-06-09 | 87km | 9:57:36 h | 8.735 | 5651/16448 | |
| 2022-04-16 | 56km | 5:39:51 h | 9.887 | 1528/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMichaelhouse Running Club | 50km | 5:03:25 h | 9.887 | 1577/4019 |
| 2025-04-06 | 56km | 6:17:40 h | 8.897 | 6478/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalThe Country Club Johan... | 50km | 5:35:06 h | 8.953 | 6536/11662 |