Nicolas, Paul
South AfricaManBorn 19802013 – 2019Runner id 417105
Events
13
8 race dates
Best pace
10.394
km/h · 2013
Best finish
2325th
of 8,246 · 2013
Distance raced
506
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 5 splits from 2013 to 2019, ranging from 8.29 to 10.40 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 5:25:48 h | 10.313 | 2325/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVaal Athletic Club | 50km | 4:48:37 h | 10.394 | 2256/8190 |
| 2013-06-02 | 87km | 10:29:07 h | 8.297 | 4259/10186 | |
| 2014-03-15 | 50km | 5:43:19 h | 8.738 | 1705/2273 | |
| 2014-04-18 | 56km | 5:38:21 h | 9.931 | 2692/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVAALAC | 50km | 5:03:17 h | 9.892 | 2845/8180 |
| 2014-06-01 | 89km | 10:44:02 h | 8.291 | 6302/11991 | |
| 2015-04-04 | 56km | 5:47:31 h | 9.669 | 3307/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalVaal Athletic Club | 50km | 5:13:25 h | 9.572 | 3552/8587 |
| 2018-03-31 | 56km | 6:24:35 h | 8.737 | 5805/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHarfield Harriers | 50km | 5:36:59 h | 8.903 | 5365/9044 |
| 2019-04-20 | 56km | 6:38:31 h | 8.431 | 7916/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHarfield Harriers | 50km | 5:50:20 h | 8.563 | 7655/11967 |