Abrahams, Fred
South AfricaManBorn 19692013 – 2019Runner id 417091
Events
11
7 race dates
Best pace
10.498
km/h · 2013
Best finish
2230th
of 8,261 · 2014
Distance raced
490
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 4 splits from 2013 to 2019, ranging from 7.75 to 11.18 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 5:24:09 h | 10.366 | 2242/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club W... | 50km | 4:45:46 h | 10.498 | 2123/8190 |
| 2014-04-18 | 56km | 5:29:03 h | 10.211 | 2230/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCWP | 50km | 4:49:43 h | 10.355 | 2089/8180 |
| 2014-06-01 | 89km | 10:50:44 h | 8.206 | 6807/11991 | |
| 2018-03-31 | 56km | 6:07:00 h | 9.155 | 4662/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club W... | 50km | 5:24:20 h | 9.250 | 4524/9044 |
| 2018-06-10 | 90km | 10:41:32 h | 8.417 | 8468/16484 | |
| 2019-04-20 | 56km | 5:56:09 h | 9.434 | 4410/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club CPT | 50km | 5:18:24 h | 9.422 | 4620/11967 |
| 2019-06-09 | 87km | 11:13:40 h | 7.749 | 10732/16448 |