Nowers, Raymond
South AfricaManBorn 19692000 – 2015Runner id 412793
Events
11
8 race dates
Best pace
10.756
km/h · 2000
Best finish
931st
of 5,166 · 2000
Distance raced
568
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 3 splits from 2000 to 2015, ranging from 7.55 to 11.34 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-03-18 | 50km | 4:38:55 h | 10.756 | 931/5166 | |
| 2000-06-16 | 87km | 9:29:34 h | 9.165 | 5121/20027 | |
| 2001-06-16 | 89km | 9:21:26 h | 9.511 | 3792/11089 | |
| 2002-06-17 | 87km | 10:52:45 h | 7.997 | 8189/9027 | |
| 2004-06-16 | 87km | 11:31:31 h | 7.549 | 8618/10124 | |
| 2013-03-30 | 56km | 5:18:51 h | 10.538 | 2001/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWhalers Athletic Club | 50km | 4:41:48 h | 10.646 | 1937/8190 |
| 2014-04-18 | 56km | 5:23:25 h | 10.389 | 1966/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalWHALERS | 50km | 4:41:53 h | 10.643 | 1751/8180 |
| 2015-04-04 | 56km | 5:47:33 h | 9.668 | 3310/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalWhalers Athletic Club | 50km | 5:05:21 h | 9.825 | 2917/8587 |