Mphuthi, Oupa Ronald
South AfricaManBorn 19722013 – 2026Runner id 412778
Events
26
22 race dates
Best pace
12.038
km/h · 2019
Best finish
63rd
of 1,580 · 2019
Distance raced
1,673
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 22 races and 4 splits from 2013 to 2026, ranging from 8.46 to 13.15 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 5:17:18 h | 10.589 | 1935/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalJohannesburg Metro Pol... | 50km | 4:37:32 h | 10.810 | 1756/8190 |
| 2013-06-02 | 87km | 10:16:39 h | 8.465 | 3751/10186 | |
| 2013-09-29 | 50km | 4:42:58 h | 10.602 | 461/619 | |
| 2014-04-18 | 56km | 5:18:55 h | 10.536 | 1784/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalJMPD | 50km | 4:36:54 h | 10.834 | 1570/8180 |
| 2014-06-01 | 89km | 9:38:35 h | 9.229 | 3231/11991 | |
| 2015-04-04 | 56km | 6:04:23 h | 9.221 | 4534/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalJohannesburg Metro Pol... | 50km | 5:20:38 h | 9.356 | 4152/8587 |
| 2015-05-31 | 87km | 9:49:29 h | 8.855 | 3463/13008 | |
| 2015-09-27 | City2City Ultra MarathonSouth Africa | 50km | 4:52:09 h | 10.269 | 417/1860 |
| 2016-03-26 | 56km | 5:16:11 h | 10.627 | 1694/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalJOHMAT | 50km | 4:38:32 h | 10.771 | 1591/8730 |
| 2016-05-29 | 89km | 9:14:37 h | 9.628 | 3213/14603 | |
| 2017-06-04 | 87km | 8:47:46 h | 9.891 | 1881/13851 | |
| 2018-03-10 | 73.3km | 7:12:35 h | 10.167 | 219/1299 | |
| 2018-06-10 | 90km | 7:53:27 h | 11.406 | 942/16484 | |
| 2019-03-09 | 73.3km | 6:05:20 h | 12.038 | 63/1580 | |
| 2019-06-09 | 87km | 9:15:32 h | 9.396 | 3347/16448 | |
| 2022-08-28 | 90km | 9:51:15 h | 9.133 | 3763/11713 | |
| 2023-06-11 | 87km | 8:36:14 h | 10.112 | 2298/14898 | |
| 2024-03-09 | 73.3km | 7:12:35 h | 10.167 | 219/1299 | |
| 2024-06-09 | 87km | 9:23:03 h | 9.271 | 4425/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 7:21:23 h | 9.964 | 295/1390 |
| 2025-06-08 | 90km | 8:31:08 h | 10.565 | 2089/18212 | |
| 2026-06-14 | 86km | 9:25:15 h | 9.129 | 4590/18282 |