Nakashima, Koji
South AfricaManBorn 19732013 – 2026Runner id 412760
Events
34
23 race dates
Best pace
13.158
km/h · 2026
Best finish
2nd
of 121 · 2020
Distance raced
1,361
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races and 11 splits from 2013 to 2026, ranging from 5.50 to 15.14 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 5:14:37 h | 10.680 | 1841/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAcsis Vob | 50km | 4:35:49 h | 10.877 | 1705/8190 |
| 2014-04-18 | 56km | 4:41:11 h | 11.949 | 659/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVOBKWAY | 50km | 4:14:49 h | 11.773 | 776/8180 |
| 2015-04-04 | 56km | 4:50:34 h | 11.564 | 859/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalK-Way VOB Running Club | 50km | 4:19:20 h | 11.568 | 895/8587 |
| 2016-03-26 | 56km | 4:38:54 h | 12.047 | 605/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVOB | 50km | 4:09:58 h | 12.002 | 659/8730 |
| 2016-08-20 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 10:32:18 h | 7.117 | 31/147 |
| 2016-11-05 | Three Peaks ChallengeSouth Africa | 55km | 6:32:38 h | 8.405 | 13/137 |
| 2016-12-10 | Ultra-Trail Cape Town (UTCT) 100 KmSouth Africa | 100km | 13:16:56 h | 7.529 | 13/64 |
| 2017-04-15 | 56km | 4:26:21 h | 12.615 | 393/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalK-Way Vob Running Club | 50km | 3:59:34 h | 12.523 | 447/9151 |
| 2017-09-24 | Marloth Mountain ChallengeSouth Africa | 55km | 9:59:26 h | 5.505 | 34/73 |
| 2017-11-04 | Three Peaks ChallengeSouth Africa | 55km | 6:31:44 h | 8.424 | 11/138 |
| 2017-12-02 | Ultra-Trail Cape Town (UTCT) 100 KmSouth Africa | 100km | 14:04:20 h | 7.106 | 42/120 |
| 2018-03-31 | 56km | 4:46:57 h | 11.709 | 801/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalK-Way VOB Running Club | 50km | 4:14:19 h | 11.796 | 806/9044 |
| 2018-11-03 | Three Peaks ChallengeSouth Africa | 55km | 6:30:42 h | 8.446 | 5/132 |
| 2019-04-20 | 56km | 4:40:22 h | 11.984 | 682/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalK-Way VOB Running Club | 50km | 4:09:42 h | 12.014 | 722/11967 |
| 2019-11-02 | Three Peaks ChallengeSouth Africa | 50km | 6:23:13 h | 7.828 | 14/161 |
| 2020-11-14 | Three Peaks ChallengeSouth Africa | 50km | 5:58:41 h | 8.364 | 2/121 |
| 2021-11-06 | Three Peaks ChallengeSouth Africa | 50km | 6:16:24 h | 7.970 | 6/141 |
| 2022-04-16 | 56km | 4:32:22 h | 12.336 | 337/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalK-Way VOB Running Club | 50km | 4:02:36 h | 12.366 | 343/4019 |
| 2022-11-05 | Three Peaks ChallengeSouth Africa | 50km | 6:35:29 h | 7.586 | 6/108 |
| 2023-04-15 | 56km | 4:44:02 h | 11.830 | 677/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTotalsports VOB Runnin... | 50km | 4:10:36 h | 11.971 | 678/7958 |
| 2023-11-04 | Three Peaks ChallengeSouth Africa | 50km | 6:32:51 h | 7.637 | 6/93 |
| 2025-04-06 | 56km | 4:44:31 h | 11.810 | 908/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTotalsports VOB Runnin... | 50km | 4:14:14 h | 11.800 | 977/11662 |
| 2026-04-05 | 56km | 4:46:25 h | 11.731 | 1052/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTotalsports VOB Runnin... | 56km | 4:15:21 h | 13.158 | 1065/10609 |