Mbokotwane, Monwabisi
South AfricaManBorn 19622013 – 2019Runner id 412732
Events
10
6 race dates
Best pace
11.720
km/h · 2014
Best finish
879th
of 8,261 · 2014
Distance raced
401
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 4 splits from 2013 to 2019, ranging from 9.05 to 13.37 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 5:08:24 h | 10.895 | 1644/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKhayelitsha Athletic Club | 50km | 4:30:36 h | 11.086 | 1534/8190 |
| 2014-04-18 | 56km | 4:49:59 h | 11.587 | 879/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalKHAYEL | 50km | 4:15:59 h | 11.720 | 815/8180 |
| 2015-04-04 | 56km | 5:18:43 h | 10.542 | 1705/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalKhayelitsha Athletic Club | 50km | 4:41:21 h | 10.663 | 1620/8587 |
| 2016-03-26 | 56km | 5:16:19 h | 10.622 | 1699/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalKHAYEL | 50km | 4:41:21 h | 10.663 | 1700/8730 |
| 2018-06-10 | 90km | 9:18:40 h | 9.666 | 3595/16484 | |
| 2019-06-09 | 87km | 9:37:04 h | 9.046 | 4217/16448 |