McGowan, Gary
South AfricaManBorn 19802013 – 2019Runner id 410900
Events
13
8 race dates
Best pace
11.006
km/h · 2013
Best finish
1567th
of 8,246 · 2013
Distance raced
543
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 5 splits from 2013 to 2019, ranging from 7.78 to 11.01 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 5:05:17 h | 11.006 | 1567/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAcsis Vob | 50km | 4:33:01 h | 10.988 | 1619/8190 |
| 2013-06-02 | 87km | 10:23:29 h | 8.372 | 4006/10186 | |
| 2014-06-01 | 89km | 9:45:39 h | 9.118 | 3555/11991 | |
| 2015-04-04 | 56km | 5:54:46 h | 9.471 | 3921/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalK-Way VOB Running Club | 50km | 5:18:46 h | 9.411 | 4015/8587 |
| 2015-05-31 | 87km | 11:11:20 h | 7.776 | 7936/13008 | |
| 2016-03-26 | 56km | 5:53:38 h | 9.501 | 3821/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVOB | 50km | 5:15:19 h | 9.514 | 3747/8730 |
| 2018-03-31 | 56km | 5:24:11 h | 10.365 | 2049/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalK-Way VOB Running Club | 50km | 4:47:48 h | 10.424 | 2068/9044 |
| 2019-04-20 | 56km | 5:33:19 h | 10.081 | 2789/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalK-Way VOB Running Club | 50km | 4:56:00 h | 10.135 | 2858/11967 |