Mlangeni, Jabu
South AfricaManBorn 19732013 – 2026Runner id 410828
Events
25
19 race dates
Best pace
12.100
km/h · 2014
Best finish
611th
of 8,261 · 2014
Distance raced
1,328
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races and 6 splits from 2013 to 2026, ranging from 7.49 to 13.72 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 4:53:26 h | 11.451 | 1105/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalZwakala Athletics Club | 50km | 4:21:27 h | 11.474 | 1119/8190 |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:25:05 h | 11.317 | 501/2920 |
| 2013-06-02 | 87km | 9:52:53 h | 8.804 | 3012/10186 | |
| 2013-09-29 | 50km | 4:31:07 h | 11.065 | 379/619 | |
| 2014-04-12 | 50km | 4:58:38 h | 10.046 | 1154/2730 | |
| 2014-04-18 | 56km | 4:38:04 h | 12.083 | 611/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalZWAKALA | 50km | 4:07:56 h | 12.100 | 626/8180 |
| 2014-06-01 | 89km | 10:05:47 h | 8.815 | 4323/11991 | |
| 2015-04-04 | 56km | 5:23:47 h | 10.377 | 1905/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalZwakala Athletics Club | 50km | 4:40:55 h | 10.679 | 1600/8587 |
| 2015-05-31 | 87km | 9:56:04 h | 8.757 | 3788/13008 | |
| 2016-05-29 | 89km | 10:42:15 h | 8.315 | 7478/14603 | |
| 2018-03-31 | 56km | 5:57:42 h | 9.393 | 4100/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalZwakala Athletic Club | 50km | 5:16:39 h | 9.474 | 3901/9044 |
| 2018-06-10 | 90km | 10:44:29 h | 8.379 | 8731/16484 | |
| 2019-06-09 | 87km | 11:36:39 h | 7.493 | 13019/16448 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 5:14:38 h | 9.535 | 598/1522 |
| 2024-06-09 | 87km | 10:44:54 h | 8.094 | 9644/17304 | |
| 2025-04-06 | 56km | 6:02:32 h | 9.268 | 5301/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalZwakala Athletics Club | 50km | 5:16:03 h | 9.492 | 4738/11662 |
| 2025-06-08 | 90km | 11:17:38 h | 7.969 | 12744/18212 | |
| 2026-04-05 | 56km | 5:20:03 h | 10.498 | 2520/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 56km | 4:41:53 h | 11.920 | 2363/10609 |
| 2026-06-14 | 86km | 9:59:27 h | 8.608 | 7012/18282 |