Mnqabe, Suprise Khwezi
South AfricaManBorn 19892013 – 2015Runner id 410819
Events
6
3 race dates
Best pace
11.572
km/h · 2013
Best finish
1013th
of 8,644 · 2015
Distance raced
168
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 3 splits from 2013 to 2015, ranging from 10.51 to 11.57 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 4:52:16 h | 11.496 | 1064/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStrand Athletic Club | 50km | 4:19:15 h | 11.572 | 1037/8190 |
| 2014-04-18 | 56km | 5:18:27 h | 10.551 | 1766/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSTRAND | 50km | 4:45:21 h | 10.513 | 1887/8180 |
| 2015-04-04 | 56km | 4:55:38 h | 11.365 | 1013/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalStrand Athletic Club | 50km | 4:25:30 h | 11.299 | 1074/8587 |