Bono, Sinethemba
South AfricaManBorn 19772013 – 2014Runner id 408527
Events
5
3 race dates
Best pace
12.281
km/h · 2014
Best finish
545th
of 8,261 · 2014
Distance raced
249
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 2 splits from 2013 to 2014, ranging from 7.69 to 12.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 4:46:34 h | 11.725 | 871/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 4:09:42 h | 12.014 | 770/8190 |
| 2014-04-18 | 56km | 4:34:30 h | 12.240 | 545/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalGUGS | 50km | 4:04:17 h | 12.281 | 558/8180 |
| 2014-06-22 | 85mi | 17:47:19 h | 7.690 | 16/184 |