van der Ryst, Elna

Born 19632004 – 2015

Events

2004 – 2015

Best pace

8.250

km/h · 2004

Best finish

8107th

of 8,689 · 2004

Distance raced

105

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

8.250 km/hApr 2004 · 56km

4.077 km/hJul 2015 · 12h

Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2004-04-10	Two Oceans MarathonSouth Africa	56km	6:47:15 h	8.250	8107/8689
2015-07-12	Ranscombe Summer Challenge 12 hours - Sunday runGreat Britain	12h	48.924 km	4.077	22/23