Mokhoase, Abram Molato
South AfricaManBorn 19852013 – 2025Runner id 405901
Events
28
17 race dates
Best pace
14.142
km/h · 2015
Best finish
132nd
of 8,644 · 2015
Distance raced
1,146
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races and 11 splits from 2013 to 2025, ranging from 8.34 to 14.14 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 4:04:45 h | 13.728 | 255/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalToyota Athletic Club | 50km | 3:37:58 h | 13.764 | 278/8190 |
| 2014-04-18 | 56km | 4:05:38 h | 13.679 | 218/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTOYOTA | 50km | 3:35:11 h | 13.942 | 196/8180 |
| 2015-04-04 | 56km | 3:58:59 h | 14.060 | 132/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalADT Athletics Club (CG) | 50km | 3:32:08 h | 14.142 | 127/8587 |
| 2015-05-31 | 87km | 8:35:14 h | 10.131 | 1335/13008 | |
| 2016-03-26 | 56km | 4:44:14 h | 11.821 | 715/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalADTCG | 50km | 4:08:20 h | 12.081 | 626/8730 |
| 2016-05-29 | 89km | 7:22:10 h | 12.077 | 485/14603 | |
| 2017-04-15 | 56km | 4:22:29 h | 12.801 | 333/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalParadise Quality Lifes... | 50km | 3:51:26 h | 12.963 | 325/9151 |
| 2017-06-04 | 87km | 10:24:14 h | 8.362 | 5681/13851 | |
| 2018-03-31 | 56km | 4:40:26 h | 11.981 | 656/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStandard Bank Athletic... | 50km | 4:09:54 h | 12.005 | 688/9044 |
| 2018-06-10 | 90km | 7:59:33 h | 11.261 | 1063/16484 | |
| 2019-04-20 | 56km | 4:31:34 h | 12.373 | 527/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStandard Bank Athletic... | 50km | 4:03:46 h | 12.307 | 592/11967 |
| 2019-06-09 | 87km | 10:00:33 h | 8.692 | 5782/16448 | |
| 2022-04-16 | 56km | 4:23:29 h | 12.752 | 259/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club CG | 50km | 3:54:54 h | 12.771 | 270/4019 |
| 2023-04-15 | 56km | 4:20:59 h | 12.874 | 311/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club CG | 50km | 3:50:24 h | 13.021 | 312/7958 |
| 2024-04-13 | 56km | 5:13:26 h | 10.720 | 2079/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalUrithi Athletics Club | 50km | 4:42:30 h | 10.619 | 2249/10445 |
| 2025-04-06 | 56km | 4:40:44 h | 11.969 | 811/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCellc Running Club | 50km | 4:11:19 h | 11.937 | 877/11662 |
| 2025-06-08 | 90km | 10:47:30 h | 8.340 | 10134/18212 |