Makhabane, Frank Thebe
LesothoManBorn 19782013 – 2016Runner id 405805
Events
8
5 race dates
Best pace
10.885
km/h · 2016
Best finish
1727th
of 8,883 · 2016
Distance raced
307
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 3 splits from 2013 to 2016, ranging from 8.97 to 11.03 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-03-30 | 56km | 5:43:05 h | 9.794 | 3258/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:05:28 h | 9.821 | 3224/8190 |
| 2015-04-04 | 56km | 5:51:21 h | 9.563 | 3649/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club B... | 50km | 5:08:07 h | 9.737 | 3130/8587 |
| 2015-09-27 | 50km | 5:34:28 h | 8.970 | 865/1860 | |
| 2016-03-26 | 56km | 5:17:01 h | 10.599 | 1727/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTEAMVICG | 50km | 4:35:36 h | 10.885 | 1492/8730 |
| 2016-05-29 | 89km | 9:46:41 h | 9.102 | 4448/14603 |