Garrone, Lisa
United StatesWomanBorn 19662004 – 2019Runner id 404841
Events
4
3 race dates
Best pace
9.756
km/h · 2004
Best finish
22nd
of 67 · 2004
Distance raced
156
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2004 to 2019, ranging from 7.84 to 9.85 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2004-02-15 | 50km | 5:07:31 h | 9.756 | 22/67 | |
| 2013-03-30 | 56km | 6:07:21 h | 9.147 | 4934/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:30:11 h | 9.086 | 5106/8190 |
| 2019-10-19 | Oktoberfest Trail Run FestivalUnited States | 50km | 6:22:45 h | 7.838 | 13/20 |